Sage House will guide you to live a manageable low toxicity life in categories that are often neglected when thinking about health; these services are designed to help you live a lifestyle that will make you more conscious in a realistic way.
holistic nutrition & lifestyle coaching
A realistic, straightforward approach to health for the modern woman on the go.
We will work together to customize a nutrition and lifestyle plan to help you optimize your ideal weight, help alleviate toxins in your life, practice mindfulness, and heal your body inside & out.
What to Expect
We will have bi-weekly Skype, FaceTime, or in person meetings in New York.
Clients will also have access to me for questions via e-mail, and phone outside of those hours. In addition, I will provide you with product recommendations, reading materials, and a list of like-minded professionals, should you need alternate help.